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Processed meats can raise the risk of heart disease and diabetes

Some food for thought: Eating bacon, sausage, hot dogs and other processed meats can raise the risk of heart disease and diabetes, U.S. rese...

We are excited to announce our 2nd Annual Health and Fitness Day on June 11th from 11am-2pm at Holladay-Lions Recreation Center! We had a gr...

We are very proud of everyone that participated in March into May this year and would like to recognize the following teams for their hard w...

Congratulations! You have completed March Into May! Everyone has done so well and things really started to heat up this past week. The top...

You've made it! This is your last and final week of March into May! We've been so impressed with the total number of steps that yo...

You've made it to the 5th week of March into May! Everyone is stepping it up and things are really starting to get close. Congrats to th...

Welcome to the fourth week of March into May. Everyone is doing fabulous-- keep up the great work! Here are last week's top teams. All w...

You are now into the 3rd week of March Into May and what a week it was! The competition is really close and many teams are getting well over...