Just Do It

Just Do It

Hello evryone! I would like for all of you to follow this link . If you have not already made the commitment I definitely encourage you to...

Increasing Physical Activity

Exercise is important in daily life, as it serves to maintain a healthy body. During these summer months it is a great time to increase your...

March Into May, Week 6

"March Into May's" Top 5 Teams for Week 6 Average steps walked per person April 30 - May 6 1. Sticky Bunns II: 214,579 2. Moon...
Bike to Work Day

Bike to Work Day

It’s time for another Bike to Work Day ! Please join Mayor Corroon and Mayor Becker as they promote cycling and come get some exercise in th...

Congratulations!

Congratulations to all those who participated in the March Into May challenge! We hope you had fun and were able to incorporate walking into...

Walking in the News

AHA  Board Member Bernard Tyson: Taking the First Step to a Healthier Lifestyle Each April, the American Heart Association sponsors National...

March Into May, Week 5

"March Into May's" Top 5 Teams for Week 5 Average steps walked per person April 16-29 1. Sticky Bunns II: 203,707 2. Moonwalke...
Salt Lake County Walking Trails

Salt Lake County Walking Trails

Looking for places to fit in those few extra steps? Check out these awesome parks around the Salt Lake Valley that provide walking trails! T...