Have a healthy (and happy) holiday season!

The annual Healthy Holidays program begins on Monday, November 22nd. To sign up for the program, email healthyholidays@slco.org by Friday, November 19th.

- Click here for a tracker. You can save this to your computer or print one out. 

- Set a weekly goal based on the habit for the week. We'll post goal ideas and delicious, seasonal recipes on our site weekly. Check each day you meet your goal.

- For a weekly bonus, take time to RELAX (see ideas to the left)

- Email your results to healthyholidays@slco.org by Friday, January 7th. Include the total # of days you met your goal AND the total # of RELAX bonus points.

All finishers will receive 50 Healthy Lifestyles points, as well as a prize. This program is for ALL Salt Lake County employees and spouses, so encourage your co-workers to sign-up!

Post Title : Have a healthy (and happy) holiday season!

Have a healthy (and happy) holiday season!,