Honor Your Body

It is no surprise, with the constant bombardment of "Barbie Doll-like" images presenting an ideal that is impossible to achieve and maintain, that an overwhelming majority of American women today are unsatisifed with their body's. It's no accident that youth is increasingly promoted, along with thinness, as an essential criterion of beauty, as the cosmetic and diet product industries are assured of growth and profits. The message we're hearing is either "all women need to lose weight" or that the natural aging process is a "disastrous" fate. This is far from truth, however!

We all want to look our best, but a healthy body is not always linked to appearance. In fact, healthy bodies come in all shapes and sizes! Changing your body image means changing the way you think about your body. Developing a positive body image and a healthy mental attitude is crucial to a woman's happiness and wellness.

Earn 25 points by:

Completing the 3-week

Honor Your Body challenge

-OR-

join the creaters of

Beauty Redefined on

February 24th

to learn more about how to

rethink our ideas of

beauty and health!

Earn 50 points

for completing both!

Program Starts February 6th!

(You must register by February 3rd to participate)

To learn more about this challenge, or to sign up, please email: honoryourbody@slco.org

Post Title : Honor Your Body

Honor Your Body,

wellness program,

Honor Your Body