30 Day Fitness Challenge
Interested in a 30 day fitness challenge?
Activities include:
- Attend a yoga class
- Walk or run on the treadmill for 30 minutes
- Eat 10 fruits and vegetables in one day
- Attend the Lunch and Learn
- So much more!
More on the Lunch and Learn:
- Titled "Healthify Your Plate"
- Taught by Healthy Lifestyles
- Date: Thursday, April 25
- Time: 11:00.
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