5 reasons to eat more Fruits and Vegetables!
5. Fiber . Fruits and veggies provide fiber that helps fill you up and keeps your digestive system happy. 4. Vitamins & Minerals . Fru...
Welcome to Color Your Palate!
It’s that time of year again and we are excited to offer Healthy Lifestyle’s annual Color Your Palate challenge! Get ready for six weeks of ...
Color Your Palate
Join us for Color Your Palate Healthy Lifestyles is getting ready for our annual Color You Palate 6-week challenge - a fun, healthy challeng...Living Well with Chronic Conditions Class Schedule
The Living Well with Chronic Conditions class is back for the summer and fall! This class is a six-week workshop that provides assistance a...myWellRewards switch to WellSteps!
Beginning July 1, 2011, www.mywellrewards.com will no longer be available as we migrate over to our new, updated health tracking system at ...
Health and Fitness Day
Join us for the 3rd annual Grab your tennis shoes and join us for fitness, fun and friendly competition. T-Shirt, snacks, and 50 Healthy Li...
