Creating Lasting Resolutions

Many people are not genuinely inspired, motivated or empowered by their New Year's resolutions in a sustainable and real way. When people set New Year's goals, many confuse the strategy with the goal. Weight loss is a popular resolution. If this is your New Year's resolution, first ask why you want to lose weight. Asking and answering these types of questions will help you find your true goal.

Everyone is completely capable of achieving their goals, but the key is to zero in on the ones that truly matter. It must be something you have an intrinsic or internal burning desire for in order to have a good chance at success.

In order to flush out your most important goals, ask yourself the following:

• If you knew you wouldn’t fail, what would you go after?
• If in six months you felt successful, what would that look like?

Once goals have been correctly identified, ask yourself what hurdles you’ll face and take action to remove them. For more guidance in creating goals, click here.

Post Title : Creating Lasting Resolutions

Creating Lasting Resolutions,