Honor Your Body

Take time to Honor Your Body! This program is designed to help employees and their spouses honor and value their bodies. Honor your Body is a three week challenge running from Feb. 7th - Feb. 25th.

To receive 50 points and a prize:

• If you haven't already done so, sign up by emailing Honoryourbody@slco.org
• Print off program tracker by clicking HERE
• Complete 9 out of the 15 daily challenges
• Complete 2 of the 3 weekly challenges
• Email Honoryourbody@slco.org with your name and courier address stating that you completed the above requirements by Wednesday March 2nd (please DO NOT send your tracker).

In order to help you Honor Your Body we invite you to participate in the Post-It Note Campaign. This campaign is as simple as writing a positive message on a post-it note (provided by Healthy Lifestyles) then posting it somewhere for everyone to see (i.e. bathrooms, locker rooms, break rooms, mirrors, etc). Be creative! The goal is to increase body appreciation throughout the county. If you would like to receive Healthy Lifestyles post-it notes, please email honoryourbody@slco.org.

Check out this video from http://www.operationbeautiful.com/ to see what other people are doing to promote body appreciation through post-it notes!



The University of Utah is celebrating the Honor Your Body theme by promoting a Love Your Body Week! Check out the video they produced on loving your body...



Check out the messages posted by your fellow coworkers. Thank you to those of you who sent in pictures of your post it notes.

Post Title : Honor Your Body

Honor Your Body,