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What is the best way to lose weight in this situation?

Q. I'm a truck driver. I drive all day long, and at the end of the day, I'm exhausted, so I don't exercise. I have a small re...
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Can wearing plastic wrap around your stomach make you lose weight faster?

Q. While just doing everyday task and/or exercising A. No, it won't. And it could hurt you since it would be harder for your body to ...
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I am 245 pounds how many calories should i be eating to lose weight i also work out about 3hr a day?

Q. I also work at the airport walking around another 8hr and i dont know if i am eating enough calories. A. You should probably eat about ...
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What is the best way to lose weight in this situation?

Q. I'm a truck driver. I drive all day long, and at the end of the day, I'm exhausted, so I don't exercise. I have a small re...
Readmore

What is the best way to lose weight in this situation?

Q. I'm a truck driver. I drive all day long, and at the end of the day, I'm exhausted, so I don't exercise. I have a small re...
Readmore

Is this the best way to burn fat and lose weight?

Q. I'll agree while doing cardio is a good idea to lose weight, should one implement hard-core strength training too? A. You need a co...
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I am planning on competing in a sprint triathlon in September, what is the best way to train?

Q. I am in decent shape, but I want to get in really good shape. The triathlon is September 28 and it is 1/4mile swim, 14 mile bike and 3....
Readmore

What is the best way to lose weight in this situation?

Q. I'm a truck driver. I drive all day long, and at the end of the day, I'm exhausted, so I don't exercise. I have a small re...
Readmore

I am planning on competing in a sprint triathlon in September, what is the best way to train?

Q. I am in decent shape, but I want to get in really good shape. The triathlon is September 28 and it is 1/4mile swim, 14 mile bike and 3....
Readmore