Healthy Tip of the Week

Thank Your Friends!

Social support is necessary for everyday life. Friends can help us in many ways. Here are just a few:

• Lending a supporting ear to you
• Lending a helping hand
• Relieves stress
• Promotes better overall health

So, do not let the demands of work, children, or other commitments take over your time. Pursue friendships and develop the needed social support network in your life.

Please visit the Mayo Clinic Website to read more on what friendships can do for you and your health.

Post Title : Healthy Tip of the Week

Healthy Tip of the Week,

women,

Healthy Tip of the Week