Thanks to All Who Participated

Thanks to All Who Participated

The Healthy Lifestyle’s Team would like to recognize everyone who participated in the Governments Center "Pink" walk as well as e...
Tips to stay safe while on the road

Tips to stay safe while on the road

October 1st through the 7th is National Drive Safely to Work week.  Since, most of the working population drives everyday, let's take th...

Increasing Physical Activity

Exercise is important in daily life, as it serves to maintain a healthy body. During these summer months it is a great time to increase your...
Color Your Palate, Week 4

Color Your Palate, Week 4

Did you know that on average we consume at least a third of our daily calorie intake while at work? It is no secret that food is a basic nec...