How much do YOU eat in a week?

How much do YOU eat in a week?

What is eaten in one week around the world? Very interesting assortment. Note the large amount of drinks in some pictures. Take a good look ...

Readmore

Color Your Palate, Week 2

Color Your Palate, Week 2

Goodbye food pyramid—hello plate! Just this summer, we said good-bye to an old piece of history as the old food pyramid icon was replaced. S...

Readmore

Serving Sizes?

Serving Sizes?

We hear all the time to eat 4 servings of fruit and 5 servings of vegetables every day, but how much is a serving? Use these visual tips to ...

Readmore