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Color Your Palate Week 5

Welcome to Week 5 of Color Your Palate! The challenge this week is to cook 5 dinners at home. There are several benefits to cooking at home...

Welcome to Week 4 of Color Your Palate! The challenge this week is to bring your own lunch to work every day (that’s five homemade lunches)....

You've made it to Week 3 of Color Your Palate . We hope you are enjoying the challenge to eat more fruits and veggies. Remember the goal...

You are now half way through Week 2 of Color Your Palate! We hope you are enjoying this program, and increasing your fruit and vegetable con...

It's time to "Color Your Palate" Healthy Lifestyles invites you to participate in a six-week challenge to increase your frui...

If you're eating non-organic celery today, you may be ingesting 67 pesticides with it, according to a new report from the Environmental ...

Bisphenol A (BPA), a common chemical used in the metal linings of some canned foods, poses a serious health threat to consumers and should b...