How much tuna would one have to eat to get mercury poisoning?
Q. My mom says if I eat too much tuna I'll get mercury poisoning. Is this true, or a myth? I imagine you'd have to eat 100's of pounds of the stuff before you got sick.
A. Well first off, tuna is a very healthy food. For you to get mercury poisoning you would have to eat more then your body weight in one sitting. You will get sick from the amount of food before you get from the mercury. Its just a wives tale your mom is probably just exaggerating. I say keep up with the sea food, its healthier then most other meats and with the omega-3 fatty acids they are super good for your health and heart. Hope this helped :)
How do you change your perspective on food?
Q. For so long I have eaten to my heart's content. Anything yummy, I ate and never in moderation. Now that I am trying to lose weight, I have had to leave these foods behind, but for some reason, eating healthy makes me feel deprived. I know that bad foods are doing nothing for my health and that healthy foods are, but how can I change my mindset and like eating healthy food? Any ideas or advice?
A. you say your deprived for eating healthy foods but the fact is, your feel deprived because it doesn't taste good.... i consider myself as a vegetarian and who likes meat!
at first i only eat meat and junk foods... but the moment i saw others like my parents and FRIENDS eating healthy food which i avoided, i change my eating habits. all i can say is, get a companion(S) who will eat together with you while eating the foods you avoided... eventually you will like the taste of those foods!!!!!!!
at first i only eat meat and junk foods... but the moment i saw others like my parents and FRIENDS eating healthy food which i avoided, i change my eating habits. all i can say is, get a companion(S) who will eat together with you while eating the foods you avoided... eventually you will like the taste of those foods!!!!!!!
How do you prepare healthy bars at home for snacks?
Q. I want to prepare healthy bars at home. Can anybody explain to me how can I prepare these easily?
A. There are a number of ways to prepare a healthy food with various nutritional items.Some such natural foods that you can use include fruits, vegetables, and grains. Cucumbers, squash, corn, broccoli, kale, and bananas are other types of ingredients you can use. You should also prepare healthy snacks with various nutrients, including proteins. There are snacks being sold online that should save you some time â also including some extra vitamins. A good example is Sheffa Foods â give them a visit at
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How much tuna would one have to eat to get mercury poisoning?
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