The HCG Diet
Thousands of people are latching onto a diet that promises rapid weight loss—up to 30 pounds a month— but the so-called hCG diet is a danger...
The Atkins Diet
There are numerous ways to lose weight. However effective they may be, some are just not safe . A meat-based, low fiber diet like Atkins adv...
What am I paying for when I sign up for a diet program?
Many fad diets are not nutritionally sound, and most of these diets have one major flaw. They tell us to only eat one type of food, deprivin...
Dangers of Fad Diets
Did you know that there is no better way to train your body to gain weight than to go on a diet ? The diet industry is a multi-billion-doll...Want to lose weight?
Permanent weight loss is a difficult goal to achieve, especially by today's standards. The Healthy Lifestyle program is not a "diet...
