Walking For Better Health

Walking For Better Health

The program March Into May is just around the corner! What better way to prepare than to learn more about what walking can do for you. Walk...

WINTER CORPORATE GAMES

Winter Corporate Games February 23 rd to March 9 th 35 different sports and events to choose from : 3 on 3 Basketball, Darts, Bowling, ...
Paint The County Pink:

Paint The County Pink:

Will be held on Friday,  October 26th!  Event starts at 11:30 and the "PINK WALK" will begin at 12:00 sharp! You can find us on th...

Increasing Physical Activity

Exercise is important in daily life, as it serves to maintain a healthy body. During these summer months it is a great time to increase your...

March Into May, Week 6

"March Into May's" Top 5 Teams for Week 6 Average steps walked per person April 30 - May 6 1. Sticky Bunns II: 214,579 2. Moon...
Bike to Work Day

Bike to Work Day

It’s time for another Bike to Work Day ! Please join Mayor Corroon and Mayor Becker as they promote cycling and come get some exercise in th...

Walking in the News

AHA  Board Member Bernard Tyson: Taking the First Step to a Healthier Lifestyle Each April, the American Heart Association sponsors National...

March Into May, Week 5

"March Into May's" Top 5 Teams for Week 5 Average steps walked per person April 16-29 1. Sticky Bunns II: 203,707 2. Moonwalke...
Salt Lake County Walking Trails

Salt Lake County Walking Trails

Looking for places to fit in those few extra steps? Check out these awesome parks around the Salt Lake Valley that provide walking trails! T...

March Into May, Week 4

"March Into May's" Top 5 Teams for Week 4 Average steps walked per person April 16-22 1. Sticky Bunns II: 192,738 2. Moonwalke...
Benefits of Walking

Benefits of Walking

How are you doing with the March Into May challenge? You're over half way there! Remember, this isn't about getting more steps than ...

March Into May, Week 3

"March Into May's" Top 5 Teams for Week 3 Average steps walked per person April 9-15 1. Sticky Bunns II: 151,245 2. Fun Walker...
Getting Steps by Getting Involved!

Getting Steps by Getting Involved!

Looking for opportunities to be more active, fit in more steps, and be involved in your community? Check out these up-coming walks! Color Da...

March Into May, Week 2

"March Into May's" Top 5 Teams for Week 2 Average steps walked per person April 2-8 1. Moonwalkers: 230,295 2. Sticky Bunns II...
Increasing Your Steps

Increasing Your Steps

How many steps do you walk each day? Now that you've started the March Into May program, what have you learned about your activity level...

March Into May, Week 1

"March Into May's" Top 5 Teams for Week 1 Average steps walked per person for the entire week of March 26th - April 1st 1. Pro...
March Into May

March Into May

Welcome to   March Into May! Hopefully your team captain was able to come pick up your information package with your pedometers and that you...
March Into May

March Into May

Healthy Lifestyles is excited to jump into one of our most enjoyed annual events: March Into May ! March Into May is a 6-week program which ...