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Week 3 of Color Your Palate

You've made it to Week 3 of Color Your Palate . We hope you are enjoying the challenge to eat more fruits and veggies. Remember the goal...

You are now half way through Week 2 of Color Your Palate! We hope you are enjoying this program, and increasing your fruit and vegetable con...

It's time to "Color Your Palate" Healthy Lifestyles invites you to participate in a six-week challenge to increase your frui...

If you're eating non-organic celery today, you may be ingesting 67 pesticides with it, according to a new report from the Environmental ...

Bisphenol A (BPA), a common chemical used in the metal linings of some canned foods, poses a serious health threat to consumers and should b...

Some food for thought: Eating bacon, sausage, hot dogs and other processed meats can raise the risk of heart disease and diabetes, U.S. rese...

We are excited to announce our 2nd Annual Health and Fitness Day on June 11th from 11am-2pm at Holladay-Lions Recreation Center! We had a gr...