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5 Healthy Eating Tips for the Holiday Season

1. Control your portions. At a party, choose the items you want to try the most, and eat a small portion of each. 2. Eat slowly . Savor ea...

The annual Healthy Holidays program begins on Monday, November 22nd. To sign up for the program, email healthyholidays@slco.org by Friday,...

Thank you to everyone who participated in the Breast Cancer Awareness Paint the County Pink events! Employees all over the county enjoyed c...

Get ready for Breast Cancer Awareness Month! Breast Cancer Awareness Month takes place every October. The purpose is to educate and empower ...

Please Turn In Your Totals We would like you to send an e-mail to coloryourpalate@slco.org by Aug. 23rd at 5:00pm with two (2) separate n...

Welcome to your last week of Color Your Palate! The challenge this week is to buy local. There are many benefits to buying local which you ...

Welcome to Week 5 of Color Your Palate! The challenge this week is to cook 5 dinners at home. There are several benefits to cooking at home...

Welcome to Week 4 of Color Your Palate! The challenge this week is to bring your own lunch to work every day (that’s five homemade lunches)....